Here’s a step-by-step recipe for Nutrient-Rich CBD Energy Snacks:
Ingredients:
- 2 cups rolled oats
- 1 cup chopped nuts (almonds, walnuts, or pecans)
- 1 cup dried fruits (cranberries, raisins, or cherries)
- 1/4 cup honey
- 1/4 cup CBD oil (10-15mg per serving)
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions:
- Preheat the oven: Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
- Mix the dry ingredients: In a large bowl, combine the oats, nuts, and dried fruits. Stir until well combined.
- Add the wet ingredients: In a separate bowl, mix together the honey, CBD oil, vanilla extract, and salt. Stir until the honey is fully incorporated and the mixture is smooth.
- Combine the wet and dry ingredients: Add the wet ingredients to the dry ingredients and stir until a dough forms. If the dough is too sticky, add a little more oats. If it’s too dry, add a little more honey.
- Form the energy bites: Use your hands to shape the dough into small balls, about 1 inch (2.5 cm) in diameter. You should end up with around 12-15 energy bites.
- Bake the energy bites: Place the energy bites on the prepared baking sheet, leaving about 1 inch (2.5 cm) of space between each bite. Bake for 15-20 minutes, or until the edges are lightly toasted.
- Cool and store: Allow the energy bites to cool completely on the baking sheet. Then, transfer them to an airtight container for storage. Store in the refrigerator for up to 5 days or freeze for up to 2 months.
Tips and Variations:
- You can customize the recipe by using different types of nuts, and dried fruits, or adding a pinch of cinnamon or cocoa powder for extra flavor.
- If you prefer a chewier texture, bake the energy bites for 10-12 minutes. For a crisper texture, bake for 20-22 minutes.
- Always follow the recommended serving size of CBD oil and consult with a healthcare professional before consuming CBD products, especially if you have any health concerns or are taking medications.
Enjoy your delicious and energizing CBD-infused energy bites
