Anxiety and depression are mental health conditions that impact millions of people worldwide. While prescription medications may provide temporary relief, they often come with serious side effects that need to be carefully considered.
CBD oil offers an alternative to these medications that don’t have the same negative side effects. It could be a great choice for you or someone close to you.
What is Anxiety?
When your body responds to a stressful situation, it sends stress hormones like adrenaline and cortisol to your brain. This may cause you to feel tense and slightly anxious at first, but these feelings usually subside once the threat has passed.
People suffering from anxiety disorders often endure intense feelings of fear on a constant basis, even when the threat has passed. This can have detrimental effects on daily life and relationships.
Genetics can play an important role in the development of anxiety disorders. Personality traits like shyness or behavioral inhibition may increase your likelihood of developing an anxiety disorder later in life.
Fortunately, there are effective treatments for anxiety disorders. These include counseling, psychotherapy, medication, and alternative therapies.
What is Depression?
Depression is a severe mental and emotional disorder that alters your thoughts and behavior. It causes feelings of sadness, an absence of interest in previously enjoyable activities, as well as physical and emotional complications.
Depressive episodes typically last weeks or months without treatment and become worse without it. Although depression is one of the world’s most prevalent mental disorders, with proper diagnosis and management most people can overcome it.
A healthcare professional diagnoses depression through a comprehensive analysis of your symptoms, medical history, and mental health history. They take into account factors like family predisposition, traumatic events in life, and genetics when making their assessment.
Depression is usually treatable, with an 80% to 90% success rate for patients who receive treatments such as medication, psychotherapy, and light therapy.
How Can CBD Help?
CBD is becoming an increasingly sought-after treatment for anxiety and depression. It’s safer than pharmaceutical medications, reducing or eliminating symptoms of mental illness without causing side effects.
It works by altering serotonin signals in your brain, a neurotransmitter that plays an important role in mood regulation. Low levels of serotonin have been linked to depression and anxiety disorders; thus, increasing it may help alleviate both conditions.
Furthermore, CBD has been found to reduce cortisol, the stress hormone. This could potentially alleviate anxiety caused by high cortisol levels in your body which could result in panic attacks.
CBD has also been found to improve sleep quality for those suffering from insomnia, which is often related to depression and anxiety. Furthermore, it may aid those suffering from a social anxiety disorder – an anxiety disorder related to public speaking and fear of judgment by others – by relieving their fear of judgment.
What Are The Side Effects of CBD?
Anxiety is a disorder that can be difficult to manage. Those living with anxiety often experience racing thoughts, panic attacks, and overwhelming feelings that can take them completely away from their lives.
Thankfully, CBD is a secure and efficient alternative to prescription drugs for anxiety. This natural supplement offers several advantages over traditional antidepressants, such as not being habit-forming and having few side effects.
One major advantage of CBD is that it helps improve mood by increasing serotonin levels in the brain and decreasing inflammation. Low levels of serotonin have been linked to depression and anxiety.
Studies have also demonstrated that CBD has a rapid and sustained antidepressant effect, which could be beneficial for those suffering from depression. Nonetheless, it’s essential to remember that CBD may not completely cure depression or eliminate all types of anxiety.
